Announcements
Kinderhook Runners Club
The Kinderhook Runners Club is a local organization formed to promote running in the
Kinderhook NY area.
The club was formed in January of 2009. As of December 2009, we have over 90 members, generally
from the Columbia & Rensselaer County areas,
but also from the NY Capital District, Boston, etc.
Membership is open to everyone. We have two levels of membership, individual and family
with annual dues of $20 and $25 respectively.
Care to join us? Here's a membership application.
Saturday Morning Runs
We currently have group runs every Saturday morning. Except for the first Saturday of the month,
they begin at the Kinderhook Village Square. On the first Saturday, we generally pick an "away" location.
The runs vary each week. Most runs have optional distances from 3, 5, 9, and 12+ miles.
The Run of the Week is published on this site in the Members Only section.
If you care to join us some Saturday email us at info@KinderhookRunnersClub.com,
and let us know how many will be coming. We'll give you the route, be there to welcome you, and set water out for you as well!
Wednesday Fun Runs
Every wednesday night at 7PM in the summer 6PM otherwise.
The runs are 3-5 miles over a Village loop. We meet in the Kinderhook Village Square.
Come join us, anytime !
Runners Clinics
In the Spring, we offer a 10 week clinic for new and returning runners as well as for kids under 5.
This year weekly turn outs often exceeded 50 participants.
Due to it's success we plan on running our clinic again in 2011. Stay tuned for details.
Social Events & Races
We sponsor a number of social events such as the annual Christmas party, and our
the summer picnic, and the Autumn “Red Apple Run” through the Samascott Orchards and fields.
More info?
For more information, contact us at
info@kinderhookrunnersclub.com.
2nd Annual Red Apple Run
Saturday September 11th 9 AM at Samascott's Orchards
It's just 43 more days until the 2nd Annual Red Apple 5K & 10K
TRAIL Run.
Voted the most beautiful fall run in the area!
Wednesday Night Summer Fun Runs
The Town of Kinderhook with help from the Kinderhook Runners Club is once again
running the summer fun runs.
They're 5K's every Wednesday night at 7:00PM from the Kinderhook Village Square starting June 15th and running 10 weeks.
They're free and and if you run 5 runs you get a t-shirt!
Saturday Club Runs
Every Saturday morning, rain, shine snow, ice, ... there is a club run.
There are always different routes at different distances for different levels of ability.
Generally they start in the Village, but
on the first Saturday of the month we generally pick another location.
Notices for the Saturdays runs are posted on the "Members Home Page".
If you plan on running, please log on and then link here to
Club Runs
Come out and join us some Saturday morning.
For more information contact info@kinderhookrunnersclub.com
The KRC is for you!
Looking to get into shape in 2010?
Think about joining our local running club in 2010. For a membership application go to
http://www.kinderhookrunnersclub.com/assets/krc_app.pdf
.
Over 100 of you neighbors have already joined.
Marathon Training
Would you like to try a 1/2 or full marathon?
Check out these "rookie" training programs designed by our Pres. Karen Dolge
Marathon
Half Marathon
Have a local event you would like advertised?
Email us and
if it's appropriate, we'll post it.
Yoga with KeriInterested in strength, balance, and flexibility? Our own Keri Walsh offers incredible
Yoga classes.

Karen at Freihofer's Run 2009